Two Minute Killa

Two Minute Killa by Christine

Warm-up:
5 – 10 minutes

Total workout time: 20 minutes.

Every 2 minutes, you need to complete the following:

  • 20 Tuck Jumps
  • 25 Air Squats
  • 15 Push-ups
  • 30 Scissor Crunches

Any extra time can be used for rest until the next set.

Warm-down:
5 – 10 minutes