Sunshine by Toni
“Challenges are what defines us” – Anonymous
Warm up:
5 minutes
Do each exercise for 1 minute.
- Jumping jacks
- Push ups
- Jogging in place high knees
- Push ups
- Jump lunges
- Push ups
- Mountain climbers
- Push ups
- Star jumps
- Push ups
- Burpees
- Push ups
- Tuck jumps
Cool down:
5 minutes