Sunshine

Sunshine by Toni

“Challenges are what defines us” – Anonymous

Warm up:
5 minutes

Do each exercise for 1 minute.

  • Jumping jacks
  • Push ups
  • Jogging in place high knees
  • Push ups
  • Jump lunges
  • Push ups
  • Mountain climbers
  • Push ups
  • Star jumps
  • Push ups
  • Burpees
  • Push ups
  • Tuck jumps

Cool down:
5 minutes