My Minute

My Minute by Peter Belmar

“Put your head down, focus and fight” – Peter Belmar

How many reps can you do in a minute?
Perform the following exercises for 1 minute as fast as you can.

Warm-up:
5 minutes

Exercises:

  • Pushups
  • Setups
  • Burpee Jumps

Cool down:
5 minutes