Home Work Out 

Home Work Out by Toni

  • Check in: 100 jumping Jack’s
  • 1 min jab
  • 1 min jab and move
  • 1 min jab cross
  • 1 min jab cross and move
  • 1 min hooks
  • 1 min jab cross hook and move
  • 1 min uppercuts
  • 1 min jab cross 2 uppercuts and move
  • 3 min 1-2’s non stop
  • Check out 100 burpees for time