Countdown by Julia Limitone
“Finish Him:” – Mortal Combat
Warmup:
3 minutes
10 to 1 for each exercise.
(10 Push ups, 10 Lunges, 9 Push ups, 9 Lunges etc)
- Push ups
- Lunges (alternating legs)
- Jumping jacks
- Fire hydrants
- Regular crunches
- Toe touches
Cool down:
3 minutes