Countdown

Countdown by Julia Limitone

“Finish Him:” – Mortal Combat

Warmup:
3 minutes

10 to 1 for each exercise.
(10 Push ups, 10 Lunges, 9 Push ups, 9 Lunges etc)

  • Push ups
  • Lunges (alternating legs)
  • Jumping jacks
  • Fire hydrants
  • Regular crunches
  • Toe touches

Cool down:
3 minutes