Burpees Tabata

Burpees Tabata by Peter

Warm-up:
5 – 10 minutes

Complete as many burpee jumps as possible in 20 seconds for 8 sets.

Rules:

  • Complete 8 sets
  • Each set last 20 seconds
  • Rest 10 seconds between sets
  • Do as many burpee jumps as you can in each set

Warm-down:
5 – 10 minutes