What is Body By Belmars?
The Body By Belmars program has been a staple at Belmars Gym since 2016. Initially, the program relied on paper-based weekly food journals and workout logs. Ultimately, it was too cumbersome, so we switched to using Google Docs as an online platform. Today, we are excited to offer a mobile app for iOS and Android devices, allowing individuals worldwide to participate in the program.
Everyone deserves access to quality exercise and nutrition information to live their most fulfilling lives. We are a passionate team of fitness enthusiasts dedicated to helping you reach your health and wellness goals. Our mission is to provide you with the tools, resources, and guidance you need to make meaningful changes in your life. We aim to create an environment conducive to healthy habits, increased self-confidence, and a positive outlook on life.