Two Minute Killa by Christine
Warm-up:
5 – 10 minutes
Total workout time: 20 minutes.
Every 2 minutes, you need to complete the following:
- 20 Tuck Jumps
- 25 Air Squats
- 15 Push-ups
- 30 Scissor Crunches
Any extra time can be used for rest until the next set.
Warm-down:
5 – 10 minutes